Dance Fitness for Adults
Get fit and have fun with our dance fitness classes for adults aged 25 and upwards.
Our classes aim to keep you fit and get you moving in a fun and friendly environment with other students who are similar in age. Students from all dance levels are welcome to join and a variety of movements will be covered.
Classes are one hour and will include dance styles such as jazz, dance fitness and movement. Dance Fitness is a great opportunity to get your metabolism going and to destress you both physically and mentally from your everyday fast-paced life.
No uniform is required for this class however students are encouraged to wear sports or dance wear along with sport shoes to ensure ease of movement.
The fee for each class is of €10. We are offering the option to pay per class – therefore offering full flexibility to drop in and join as you please. Payments must be made in cash at the studios.
Schedules and Classes
Mondays at 8:30am to 9:30am